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"We have all the Tools that the other Gyms Don't."

Get a customized program that is right for you.  One of our trainers will design a special program and work with you to increase endurance, maintain strength, reduce body fat, and better your overall health. Specific strategies to help you achieve your goals involving exercise, nutrition, and recovery and the know how to to fit it all into your busy life.

Personalized : : Specific : : Support and Accountability : : Results : : Quality

Personal Training                                                     
Hour Session                                                      1 45 minute Session
     $65-75                                                                          $50-60

 1 Half Hour Session

Not interested in ongoing personal training? Let us design a program for your specific needs. Includes a full fitness assessment, goal setting, exercise prescription and nutrition program design and meal planning. All this for only $159 !