Michelle has lost over 40 lbs since last summer with
exercise, clean eating, and an active lifstyle. We cannot believe she wore these pants last year. No way. Kudos Michelle!
As I finish the
process of finishing my packing for a hiking trip to Peru, I can't help but think of all the support I have had in
preparation for this trip. Six months ago, I knew if I was going to accept the challenge of a high altitude hike,
I was going to require a serious training effort. Stacy has supplied the strength training twice weekly, along with
constant encouragement. Both Stacy and Louie have helped increase my aerobic capacity with their cardio blast on Saturday.
I am ready for my trip, and I will have pictures of Machu Picchu to show everyone when I return.